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Osteopathy

A system of diagnosis and treatment for a wide range of Muscle and Skeletal conditions.

Visceral Osteopathy

A hands-on technique applied to optimise blood and lymph supply to the internal organs.

Cranial Osteopathy

A subtle type of osteopathic treatment that aids the release of tension held in the head and body.

Sports Massage

A form of massage for the physically active. Aids improved recovery and stress reduction.

Acupuncture

A safe technique to stimulate the nervous system to aid with pain relief.

Kinesio Taping

A therapeutic technique designed to facilitate the body’s natural healing process.

Clinical Pilates

 A form of Pilates tailored to your physical needs or injuries guided by a medical professional.

Myofascial Release

A specialised therapy to treat and rehabilitate Myofascial pain syndrome.