Osteopathy

How Osteopathic Clinics Can Improve Your Well-Being Did you know the human body has over 600 muscles and 206 bones, all working together like a finely tuned orchestra? When the balance is lost, our well-being is greatly affected.   Wellbeing is not just about the absence of disease or pain. It’s a multidimensional appreciation of […]

Exploring the Services Offered at Osteopathic Clinics Imagine walking into a clinic that sees your body as connected, where every treatment enhances your natural healing. Osteopathy is an important part of our healthcare. Though less known than regular medicine, it offers a unique approach many people want. Started in the 1800s, it mixes medical knowledge

Osteopathy and Sports Massage: A Game-Changer for Athletes Sports massage from osteopaths does more than just help you relax. It gives athletes an edge by improving their performance. This improvement comes from a deep understanding of how the body works.    This article will explain how osteopathic sports massage does more than make you feel

Finding relief from pain and discomfort is a top priority for many individuals. Whether it’s lower back pain, neck pain, or joint pain, finding effective treatment options can make a significant difference in our daily lives. While there are various healthcare professionals to choose from, one option that continues to gain popularity is Osteopathy. Osteopathy

Selecting the best Osteopath for You When choosing an Osteopath, there are many factors you may consider, including their qualifications and further training, their experience, and approach. You might also want to factor in any specialisations with specific injuries or areas of the body or additional add-on therapies like taping, rehabilitation or acupuncture. Further services

Sciatica: a word that’s often synonymous with pain, frustration, and disruption. Characterised by a piercing pain that radiates along the sciatic nerve’s pathway — from the lower back, through the hips and buttocks, and down the back of one or both legs — it can be a debilitating experience. While numerous remedies and therapies claim

Osteopathy, a holistic approach to healthcare, has become increasingly popular in the UK, with a primary focus on the role of the musculoskeletal system in overall health. While its integration with the National Health Service (NHS) is not common, where available, it is proven to be beneficial to patients. Osteopathy is a regulated profession in

How Osteopaths can help maintain mobility, balance, and overall health.

Osteopathy is a holistic treatment used to detect, treat and prevent health problems by moving, stretching and massaging a person’s muscles and joints. It is based on the principle that the well-being of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. Osteopaths use physical manipulation, such as stretching and

As a professional osteopath serving the Croydon community, one of the questions I often get asked is, “How many sessions do I need to see an Osteopath?” It’s a valid question, as patients want to know what to expect and how long their treatment plan might take.   In this blog post, I’ll provide insights